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What Supplements Should I Take?

What supplements should you take to help you achieve optimal health? The only way to accurately answer this question is to first measure your body’s status of vitamins, minerals, amino acids, fatty acids and antioxidant levels. We offer nutritional profile testing that employs both a blood and a urine test to precisely identify specific areas

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What should I eat? That’s easy…

What should you eat in order to achieve and maintain a healthy weight, to feel your best and to get the vitamins and minerals you need to obtain optimal health? The answer is easy…there is no one-size-fits-all diet out there, so the real answer is what you should eat depends on your genes, your lifestyle,

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What is Naturopathic Medicine, Anyway…?

Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing  process.  The practice of naturopathic medicine includes modern and traditional, scientific, and empirical methods. The following principles are the foundation of naturopathic medical practice: The Healing Power of Nature (Vis

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Why doesn’t every doctor do what you do…?

Unfortunately this is a question that I hear over and over again, whenever I am talking with patients, and wherever I go to speak about naturopathic and/or functional medicine which deals with the ROOTS of illness, not just the symptoms. I often send people to the American Association of Naturopathic Physician’s website, which lists practitioners

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Top Five Reasons You Are Fatigued!

Fatigue can be common in people with medical conditions like low thyroid, anemia, fibromyalgia, mood disorders like depression and anxiety, and even in people who are otherwise “healthy”, as proclaimed by the medical doctors.  Despite how widespread it is, medical researchers still do not completely know what happens in the body to cause fatigue with

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