Planning for Your Best Health in 2020
We are nearing the end of January 2020! If you haven’t already thought about your goals and plans for this new decade, let me help you out! A new year and new – or renewed – resolutions. Whether you’re determined to manage weight, reduce stress, strengthen relationships, or volunteer your services, the first step in
Autism Acceptance Month
You may have heard that April is Autism Awareness Month, but the truth is, everyone is very much AWARE of autism. We aren’t lacking awareness. We are lacking acceptance and accomodations. A lot of myths and stigmas surround the autistic community, and what exactly we mean when we reference the “autistic experience.” And the best
Is your health an investment or an expense?
If you’re like most people, there are a few things in life that you consider to be important to invest in… your house, car, education, children’s future, clothes, material items, and so on. But if you think about it, there is one area of life that most of us DON’T invest in that is utterly critical