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What Supplements Should I Take?

What supplements should you take to help you achieve optimal health? The only way to accurately answer this question is to first measure your body’s status of vitamins, minerals, amino acids, fatty acids and antioxidant levels. We offer nutritional profile testing that employs both a blood and a urine test to precisely identify specific areas

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What should I eat? That’s easy…

What should you eat in order to achieve and maintain a healthy weight, to feel your best and to get the vitamins and minerals you need to obtain optimal health? The answer is easy…there is no one-size-fits-all diet out there, so the real answer is what you should eat depends on your genes, your lifestyle,

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What is a Naturopathic Doctor (ND)?

You’re a what?!… Gosh, if I had a nickel every time I got that reaction…. A naturopathic doctor (ND) practices a form of medicine that blends centuries-old, natural, non-toxic therapies with current advances in the study of health and human systems. Naturopathic medicine covers all aspects of family health from prenatal to geriatric care, with

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What is Naturopathic Medicine, Anyway…?

Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing  process.  The practice of naturopathic medicine includes modern and traditional, scientific, and empirical methods. The following principles are the foundation of naturopathic medical practice: The Healing Power of Nature (Vis

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There is no such thing as depression

Aha, I bet that title might make some people mad….initially anyway! Modern neuroscience has now taken us beyond the scale and scope of modern psychiatry, even with the advent of the new DSM-V coding and definition changes.  Diagnosis is still based on symptoms!  Can you say, #fail?! People who report depressive symptoms typically are placed

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