What’s inside

  • Your 9 day meal plan
  • Grocery list
  • Recipes
  • Pantry makeover
  • Implementation guidelines
  • A special cooking class too!

Discover our secret sauce!
The 9 simple habits to achieve wellness NOW

Instantly uncover the secrets of the world's healthiest people to live BETTER, longer... and quickly upgrade your wellness by improving your metabolism, your energy, and your pain by implementing one easy habit over the next 9 days.

Our FREE TOOLKIT has all the helpful tools and resources to help you actually do it! This downloadable kit will teach you totally doable habits to incorporate one at a time, over the next 9 days, taken from scientific study of the world's most healthy and vibrant populations.