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What Should I Be Eating?

woman with green apple in hand What should you eat in order to achieve and maintain a healthy weight, to feel your best and to get the vitamins and minerals you need to obtain optimal health? The answer is that there is no one-size-fits-all diet out there. However, eating simple, clean and less processed foods with lots of color (nutrients and antioxidants are responsible for all that color), while limiting known food sensitivities can go a long way in promoting good long-term health. By cleaning up your diet and improving your overall nutritional status, you can reduce or eliminate many of the common medical issues that we face everyday.

The good news is that you no longer have to guess what you should and should not be eating. This question is easily answered via food sensitivity testing, including gluten sensitivity testing. Wholistic Medicine Specialists of Atlanta (WMSOA) offers advanced laboratory testing that can help you identify which foods you should be eating and which ones you should limit or stay away from altogether in order to optimize your health.

Tailored Naturopathic Diets

Dr. Bradley Bongiovanni and Dr. Shama Patel are pleased to serve the residents of the greater Atlanta metropolitan area with naturopathic diets as well as complete nutritional care. Before recommending any specific diet plan, Dr. Bongiovanni and Dr. Patel take the time to comprehensively review each patient’s case to check for food sensitivities as well as vitamin and mineral deficiencies or hormone imbalances. They are then able to help each patient understand what he or she should eat in order to maximize his or her health. Our diet plans are science-based and are tailored to each individual and their specific bio-chemistry.

Expert Naturopathic Dietary Plans

You can count on Dr. Bongiovanni and Dr. Patel and the dedicated staff at our alternative medicine practice to provide naturopathic dietary plans as well as high quality supplementation to help you achieve and maintain a higher, more balanced state of health. Your diet has a significant effect on your overall health and your quality of life. Why guess what you should be eating when you can instead get science-based, individualized recommendations from an expert? If you would like to schedule a consultation, please contact our Naturopathic Diets Experts today. We are currently accepting new patients and we would appreciate the opportunity to serve you and your family.

What Should I Be Eating? | Naturopathic Diets | Naturopathic Dietary Plans